{"id":569,"date":"2025-11-04T16:31:37","date_gmt":"2025-11-04T15:31:37","guid":{"rendered":"https:\/\/mirolab.cat\/vo2max\/"},"modified":"2026-03-30T19:05:54","modified_gmt":"2026-03-30T17:05:54","slug":"vo2max","status":"publish","type":"page","link":"https:\/\/mirolab.cat\/es\/vo2max\/","title":{"rendered":"VO2max"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; module_class=\u00bbmlab-mobile-hero\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb background_enable_image=\u00bboff\u00bb parallax=\u00bbon\u00bb background_blend=\u00bboverlay\u00bb custom_padding=\u00bb||0px||false|false\u00bb background_last_edited=\u00bboff|desktop\u00bb background_image_phone=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/img_myCouch_mb.webp\u00bb background_enable_image_phone=\u00bbon\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row custom_padding_last_edited=\u00bboff|phone\u00bb module_class=\u00bbmlab-hero-content\u00bb _builder_version=\u00bb4.27.5&#8243; 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_module_preset=\u00bbdefault\u00bb header_text_color=\u00bb#37322E\u00bb header_font_size=\u00bb50px\u00bb text_orientation=\u00bbcenter\u00bb custom_margin=\u00bb||0px|||\u00bb custom_padding=\u00bb||22px|||\u00bb animation_style=\u00bbslide\u00bb animation_duration=\u00bb1300ms\u00bb animation_intensity_slide=\u00bb10%\u00bb hover_enabled=\u00bb0&#8243; header_font_size_tablet=\u00bb60px\u00bb header_font_size_phone=\u00bb40px\u00bb header_font_size_last_edited=\u00bbon|phone\u00bb header_2_font_tablet=\u00bbUrbanist|100||on|||||\u00bb header_2_font_phone=\u00bbUrbanist|500||on|||||\u00bb header_2_font_last_edited=\u00bboff|desktop\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb18px\u00bb header_2_font_size_last_edited=\u00bboff|desktop\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h1>VO<sub>2<\/sub>MAX<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=\u00bboff|desktop\u00bb module_class=\u00bbmlab-hero-image\u00bb _builder_version=\u00bb4.27.5&#8243; 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_builder_version=\u00bb4.27.5&#8243; custom_padding=\u00bb||||true|false\u00bb da_disable_devices=\u00bboff|off|off\u00bb global_colors_info=\u00bb{}\u00bb da_is_popup=\u00bboff\u00bb da_exit_intent=\u00bboff\u00bb da_has_close=\u00bbon\u00bb da_alt_close=\u00bboff\u00bb da_dark_close=\u00bboff\u00bb da_not_modal=\u00bbon\u00bb da_is_singular=\u00bboff\u00bb da_with_loader=\u00bboff\u00bb da_has_shadow=\u00bbon\u00bb][et_pb_row _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb width_last_edited=\u00bboff|desktop\u00bb module_alignment=\u00bbcenter\u00bb animation_direction=\u00bbbottom\u00bb global_colors_info=\u00bb{}\u00bb max_width__hover_enabled=\u00bboff|desktop\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb custom_padding=\u00bb||||true|true\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb text_text_color=\u00bb#37322E\u00bb text_line_height=\u00bb1.6em\u00bb ul_font_size=\u00bb15px\u00bb ul_line_height=\u00bb1.6em\u00bb header_2_font_size=\u00bb36px\u00bb header_2_line_height=\u00bb1.3em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb hover_enabled=\u00bb0&#8243; header_2_font_size_tablet=\u00bb36px\u00bb header_2_font_size_phone=\u00bb28px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<h2>Tu l\u00edmite cuantificado<\/h2>\n<p>La prueba de VO2max mide la capacidad m\u00e1xima de tu cuepor para utilizar ox\u00edgeno durante el ejercicio. Este par\u00e1metro es un predictor directo de tu salud cardiovascular y esperanza de vida funcional. <br \/>Conoce tu punto de partida para dise\u00f1ar una estrategia de entrenamiento con sentido.  <\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00bb#contacte\u00bb button_text=\u00bbContacto\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_duration=\u00bb1150ms\u00bb animation_intensity_slide=\u00bb11%\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_3,1_3,1_3&#8243; use_custom_gutter=\u00bbon\u00bb gutter_width=\u00bb2&#8243; make_equal=\u00bbon\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb width=\u00bb90%\u00bb width_last_edited=\u00bboff|desktop\u00bb max_width=\u00bb1280px\u00bb module_alignment=\u00bbcenter\u00bb custom_padding=\u00bb60px||60px||false|false\u00bb animation_direction=\u00bbbottom\u00bb global_colors_info=\u00bb{}\u00bb max_width__hover_enabled=\u00bboff|desktop\u00bb][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f2eee6&#8243; custom_padding=\u00bb20px|20px|20px|20px|true|true\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1200ms\u00bb animation_intensity_slide=\u00bb11%\u00bb scroll_blur=\u00bb0|43|67|100|8px|0px|0px\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#37322E\u00bb box_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/ico_aporta.webp\u00bb title_text=\u00bbico_aporta\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb35px\u00bb custom_margin=\u00bb10px||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][dsm_text_divider header=\u00bb\u00bfQu\u00e9 evaluamos?\u00bb color=\u00bb#37322E\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb28px\u00bb custom_margin=\u00bb||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/dsm_text_divider][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Vo2 Max (ml \/kg\/ min)<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Umbral aer\u00f3bico y anaer\u00f3bico. <\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb custom_padding=\u00bb||||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Zonas de entrenamiento individualizadas<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f2eee6&#8243; custom_padding=\u00bb20px|20px|20px|20px|true|true\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb11%\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#37322E\u00bb box_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/ico_avaluem.webp\u00bb title_text=\u00bbico_avaluem\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb35px\u00bb custom_margin=\u00bb10px||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][dsm_text_divider header=\u00bbQu\u00e9 te aporta?\u00bb color=\u00bb#37322E\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb28px\u00bb custom_margin=\u00bb||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/dsm_text_divider][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.6&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb hover_enabled=\u00bb0&#8243; global_colors_info=\u00bb{}\u00bb sticky_enabled=\u00bb0&#8243;]<\/p>\n<p>Un indicador validado de longevidad y resistencia.<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Conocer\u00e1s exactamente cual es tu capacidad aer\u00f3bica.<\/p>\n<p>[\/et_pb_text][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>Los datos para mejorar tu rendimento de forma segura.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_3&#8243; _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb background_color=\u00bb#f2eee6&#8243; custom_padding=\u00bb20px|20px|20px|20px|true|true\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb450ms\u00bb animation_intensity_slide=\u00bb11%\u00bb border_radii=\u00bbon|20px|20px|20px|20px\u00bb border_width_all=\u00bb1px\u00bb border_color_all=\u00bb#37322E\u00bb box_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/ico_preus.webp\u00bb title_text=\u00bbico_preus\u00bb align=\u00bbcenter\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb max_width=\u00bb35px\u00bb custom_margin=\u00bb10px||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_image][dsm_text_divider header=\u00bbPrecios\u00bb color=\u00bb#37322E\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_font_size=\u00bb28px\u00bb custom_margin=\u00bb||25px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][\/dsm_text_divider][et_pb_text disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5&#8243; _module_preset=\u00bbdefault\u00bb header_3_font_size=\u00bb32px\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb280px\u00bb max_width_tablet=\u00bb600px\u00bb max_width_phone=\u00bb280px\u00bb max_width_last_edited=\u00bbon|phone\u00bb module_alignment=\u00bbcenter\u00bb custom_margin=\u00bb||10px||false|false\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1250ms\u00bb animation_delay=\u00bb300ms\u00bb animation_intensity_slide=\u00bb23%\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p><strong>Precio prueba individual:<\/strong> 120 \u20ac<\/p>\n<p>Si desea ampliar la lectura de sus indicadores corporales, combine dos pruebas y acceda a m\u00e1s informaci\u00f3n que le dar\u00e1 la posibilidad de mayor precisi\u00f3n. <strong>Precio PACK 2 pruebas:<\/strong> 200 \u20ac<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; 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