{"id":1519,"date":"2026-01-25T12:11:03","date_gmt":"2026-01-25T11:11:03","guid":{"rendered":"https:\/\/mirolab.cat\/equipo\/"},"modified":"2026-02-07T17:08:04","modified_gmt":"2026-02-07T16:08:04","slug":"equipo","status":"publish","type":"page","link":"https:\/\/mirolab.cat\/es\/equipo\/","title":{"rendered":"Equipo"},"content":{"rendered":"

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Equipo<\/h1>\n

Te acompa\u00f1amos en cada paso de tu proceso.
\nCon escucha, criterio y presencia.<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb background_enable_color=\u00bboff\u00bb background_enable_image=\u00bboff\u00bb parallax=\u00bbon\u00bb parallax_method=\u00bboff\u00bb background_blend=\u00bbmultiply\u00bb custom_padding=\u00bb||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb60px||30px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/Carla-Plana.webp\u00bb alt=\u00bbMariona Balague\u0301\u00bb title_text=\u00bbCarla Plana\u00bb show_in_lightbox=\u00bbon\u00bb force_fullwidth=\u00bbon\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1150ms\u00bb animation_intensity_slide=\u00bb10%\u00bb box_shadow_style=\u00bbpreset3″ global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bbon|hover\u00bb transform_scale__hover_enabled=\u00bbon|hover\u00bb transform_translate__hover_enabled=\u00bbon|desktop\u00bb transform_rotate__hover_enabled=\u00bbon|desktop\u00bb transform_skew__hover_enabled=\u00bbon|desktop\u00bb transform_origin__hover_enabled=\u00bbon|desktop\u00bb transform_scale__hover=\u00bb104%|104%\u00bb border_radii__hover_enabled=\u00bboff|desktop\u00bb border_radii__hover=\u00bbon|30px|30px|30px|30px\u00bb filter_brightness__hover_enabled=\u00bbon|hover\u00bb filter_brightness__hover=\u00bb140%\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_font_size=\u00bb30px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb||14px|||\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb23%\u00bb sticky_position=\u00bbtop\u00bb sticky_offset_top=\u00bb31px\u00bb sticky_limit_bottom=\u00bbrow\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb18px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb sticky_position_tablet=\u00bbnone\u00bb sticky_position_phone=\u00bbnone\u00bb sticky_position_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Carla Plana<\/h2>\n

Nutricionista \u00b7 Salud metab\u00f3lica y longevidad<\/h3>\n

Nutricionista con m\u00e1s de 15 a\u00f1os de experiencia en consulta privada. Espacializada en salud metab\u00f3lica, control de peso y alimentanci\u00f3n adaptada a diferents etapas vitales, como la menopausia.
Trabaja de manera interdisciplinaria con equipos m\u00e9dicos y profesionales de la activiad f\u00f3isica para ofrecer un acompa\u00f1amiento personalizado, basda en la evidencia cient\u00edfica y sostenible en el tiempo. <\/p>\n

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Jordi Roda<\/h2>\n

Entrenador \u00b7 Rendimiento y tecnolog\u00eda aplicada al deporte<\/h3>\n

Graduado en Ciencias y Tecnolog\u00eda Aplicada al Deporte (UPC\/Euncet). Especialista en entrenamiento de fuerza, rendimiento deportivo y salud funcional, con un enfoque orientado a la longevidad y al alto rendimiento adaptado a la poblaci\u00f3n en general. Trabaja con tecnolog\u00eda aplicada al deporte para optimizar el entrenamiento, la recuperaci\u00f3n y la regulaci\u00f3n del sistema nervioso, integrando datos y criterio cient\u00edfico en cada proceso. <\/p>\n

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Mariona Balagu\u00e9<\/h2>\n

Nutricionista y farmac\u00e9utica<\/h3>\n

Nutricionista y farmac\u00e9utica, con una mirada integral sobre la salud y el bienestar. Combina el conocimiento nutricional con la base farmacol\u00f3gica para ofrecer un acompa\u00f1amiento riguroso, personalizado y basado en la evidencia cient\u00edfica. Trabaja de manera coordinada con el equipo interdisciplinario del lab para optimizar la salud metab\u00f3lica y la calidad de vida a largo plazo. <\/p>\n

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Cristian Ramajo<\/h2>\n

Entrenador \u00b7 Fuerza y salud funcional<\/h3>\n

Graduado en Ciencias Tecnol\u00f3gicas Aplicadas a la Actividad F\u00edsica y al Fitness. Entrenador especialista en fuerza y potencia con un enfoque basado en la fisiolog\u00eda, la salud y el rendimiento a largo plazo. En MIR\u00d3LAB integra conocimiento cient\u00edfico y tecnolog\u00eda para dise\u00f1ar entrenamientos seguros, personalizados y orientados a la longevidad.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb60px||30px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_image src=\u00bbhttps:\/\/mirolab.cat\/wp-content\/uploads\/2026\/01\/Sergio-Sanchez.webp\u00bb alt=\u00bbSergio S\u00e1nchez\u00bb title_text=\u00bbSergio S\u00e1nchez\u00bb show_in_lightbox=\u00bbon\u00bb force_fullwidth=\u00bbon\u00bb disabled_on=\u00bboff|off|off\u00bb _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1150ms\u00bb animation_intensity_slide=\u00bb10%\u00bb box_shadow_style=\u00bbpreset3″ global_colors_info=\u00bb{}\u00bb transform_styles__hover_enabled=\u00bbon|hover\u00bb transform_scale__hover_enabled=\u00bbon|hover\u00bb transform_translate__hover_enabled=\u00bbon|desktop\u00bb transform_rotate__hover_enabled=\u00bbon|desktop\u00bb transform_skew__hover_enabled=\u00bbon|desktop\u00bb transform_origin__hover_enabled=\u00bbon|desktop\u00bb transform_scale__hover=\u00bb104%|104%\u00bb border_radii__hover_enabled=\u00bboff|desktop\u00bb border_radii__hover=\u00bbon|30px|30px|30px|30px\u00bb filter_brightness__hover_enabled=\u00bbon|hover\u00bb filter_brightness__hover=\u00bb140%\u00bb][\/et_pb_image][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.5″ _module_preset=\u00bbdefault\u00bb text_font=\u00bb|300|||||||\u00bb header_2_font=\u00bb|300||on|||||\u00bb header_2_font_size=\u00bb30px\u00bb header_2_line_height=\u00bb1.3em\u00bb header_3_line_height=\u00bb1.1em\u00bb custom_margin=\u00bb||14px|||\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbbottom\u00bb animation_duration=\u00bb1200ms\u00bb animation_delay=\u00bb250ms\u00bb animation_intensity_slide=\u00bb23%\u00bb sticky_position=\u00bbtop\u00bb sticky_offset_top=\u00bb31px\u00bb sticky_limit_bottom=\u00bbrow\u00bb header_2_font_size_tablet=\u00bb30px\u00bb header_2_font_size_phone=\u00bb25px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb header_3_font_size_tablet=\u00bb\u00bb header_3_font_size_phone=\u00bb18px\u00bb header_3_font_size_last_edited=\u00bbon|phone\u00bb sticky_position_tablet=\u00bbnone\u00bb sticky_position_phone=\u00bbnone\u00bb sticky_position_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Sergio S\u00e1nchez<\/h2>\n

Entrenador \u00b7 Salud metab\u00f3lica y longevidad<\/h3>\n

Licenciado en Ciencias de la Actividad F\u00edsica y el Deporte, especialista en salud funcional y longevidad. Forma parte del equipo de MIR\u00d3LAB, donde dise\u00f1a y supervisa programas orientados a mejorar la fuerza, el rendimiento y la calidad de vida. Trabaja de manera coordinada con el equipo interdisciplinario del laboratorio para ofrecer un acompa\u00f1amiento personalizado y basado en la evidencia cient\u00edfica. <\/p>\n

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Ignacio Puig<\/h2>\n

Entrenador \u00b7 Posturologia y Product Lead<\/h3>\n

Licenciado en Ciencias de la Actividad F\u00edsica y el Deporte. Especialista en posturolog\u00eda y an\u00e1lisis del movimento. Trabaja desde un enfoque funcional y preventivo para mejorar la postura, el movimiento y la calidad de vida. Como Product Lead participa en el desarrollo y evoluci\u00f3n de los servicios trabajando de manera coordinada con el equipo del laboratorio. <\/p>\n

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Equipo Te acompa\u00f1amos en cada paso de tu proceso. Con escucha, criterio y presencia.Carla Plana Nutricionista \u00b7 Salud metab\u00f3lica y longevidad Nutricionista con m\u00e1s de 15 a\u00f1os de experiencia en consulta privada. Espacializada en salud metab\u00f3lica, control de peso y alimentanci\u00f3n adaptada a diferents etapas vitales, como la menopausia.Trabaja de manera interdisciplinaria con equipos m\u00e9dicos […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1519","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"\nEquipo - MiroLab Barcelona<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mirolab.cat\/es\/equipo\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Equipo - MiroLab Barcelona\" \/>\n<meta property=\"og:description\" content=\"Equipo Te acompa\u00f1amos en cada paso de tu proceso. 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